How are you going with your New Year Resolutions?
I am trying hard to stick to them, some are harder than others to be honest. I have had a few breakdowns recently and it has been hard to try and see the silver lining but I promise to keep fighting the good fight. But one thing that I have realised from my major vents to my friends is that we all go through shit periods where you feel like you are lost and it is important to start patting yourself in the back for the smallest of accomplishments regardless of how important they may seem in the grand scheme of things.
Which brings me back to a resolution that I made at the start of this year that I have sort of been able to actually start and keep up so far – my morning routine. Last year my morning routine consisted of waking up just in time for the train and frantically pulling my shit together before dashing out of the door and then binge on coffee and ham and cheese sandwiches to get me through my chaotic day. Now, its starting to take a different shape.
I have now started waking up at 7 am (I am slowing going to try and make this 6am so I can go for a morning yoga class – but small steps!). As soon as I wake up, I drink a glass of water and turn my phone off from airplane mode and read some news. Because I am now waking up earlier, I actually have time to make a breakfast smoothie (which is usually all the fruits I can find around the house, some linseeds and fiber supplements)and take time to decide on what I am going to wear (which for me was fairly a foreign concept to me and it also meant I used the other 3/4 of my wardrobe which I hadn’t even touched previously). I manage to do all this and get to work by 9am which means I don’t need to rush through the day and feel like I am constantly playing catch up. This small change for me has meant a lot, mostly because I have become a lot more productive and I have more control over how I spend my time (oh and I have started to really exploit the ical app which I highly recommend!)
Anyway, that is all for now. Before I finish off, i just wanted to share something I read in an article with all of you:
I know that it is disheartening to keep going when you’ve been stuck in the same situation for what feels like thousands of years, but you have to know that most of the time (not even sometimes) the only way way out is through.